Intrapersonal Intelligence


Intrapersonal intelligence is the ability to understand ourselves, to have self-awareness, to auto-analyze ourselves and reflect on self-personality thought meditation activities.

To have self awareness is very important to live serenely and properly with other people and oneself, accepting and improving oneself.

Meditation, reflection are allowed by frontal lobes (that contains the conscious information) and limbic system (that is the centre of emotions)